A range of support in times of change
Whatever situation you find yourself in ~ transformation is possible.
Counselling
There are times we can all benefit from the guidance of an independent person to support us find a positive way forward.
Counselling can help with issues such as:
– Anxiety
– Depression
– Chronic Stress
Life Changes
– Separation, Divorce, Bereavement
– Becoming a parent / caregive
– Children starting school or leaving home
– Redundancy or changing career
– Menopause
– Parents aging and becoming dependent
Nutrition
Perhaps you want to check you are on the right track with regard to healthy eating, maybe you have symptoms you want to improve or you just know you could feel better and don’t know where to start.
Nutritional therapy can help improve:
– energy levels
– blood sugar balance (to prevent mid afternoon energy slumps)
– digestion
– hormonal balance
– emotional and psychological well-being
– resilience to stress
– anxiety
Shamanisim
Shamanic practices offer support for the multidimensional aspects of our health and happiness: physical, energetic, mental, emotional and spiritual.
Before ‘quantum science’ our ancestors lived with a profound understanding of the web of life, nature and our place within it. Indigenous peoples never forgot, as we did, that everything is filled with spirit. Modern shamanic practices offer a lens through which we can see the health of our body, mind, relationships and environment in a new way. They provide access to spirit for personal development, healing, restoration of harmony and information.
Womens Circles
In traditional societies women gather together to share stories passed on from one generation to the next.
Young girls and women are prepared for thresholds such as the start of menses, pregnancy and childbirth and menopause are celebrated as rites of passage.
We gather as equals in circle to share experience and together learn to rediscover the wisdom every woman carries as her birthright.
The circle of eight women will be supported to agree their code of practice and confidentiality and facilited in the creation of community.